Welcome

Acceptance. Compassion.  Empathy.  Respect.  Balance.  Perspective.  Meaning....... Change.

Welcome and thanks for visiting my website.  These are words that encompass my beliefs and values in the therapeutic process.

Life can be hard, can’t it?  Maybe you’re finally at a point that you need some help. If you are looking for a safe place to explore, talk, FEEL, strategize, commiserate, create, grow, and change, maybe I can help. I can offer you a warm, caring, non-judgmental environment and support you in reflecting on your life, connecting with your feelings, understanding past and current struggles, identifying your strengths and resiliencies and making meaningful change in your life.